3407 HATHA YOGA CLASS

3407 HATHA YOGA CLASS
Class Code: 3407
Availability: Spaces Available
Price: $89.00

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Hatha Yoga is an ancient, refined system which improves physical and mental health. The postures promote flexibilty, strength, balance and concentration. Breathing exercises and guided deep relaxation help one in coping with daily stress. All ages benefit from Hatha Yoga, it creates an overall sense of well-being. Wear comfortable clothing and bring yoga mat. Mat Fee: $10

Class Fee: $89 

6 weeks 
Location: 4318 N. Elston Ave.  2nd Fl 

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