1905 JIU JITSU CLASSES
Our BJJ classes develop the ability to convert core power to control and upset balance as well as submit a much larger opponent; effective in both sport and self-defense. BJJ focuses on grappling and especially ground fighting, joint-locks and choke holds.
David Cook holds a 2nd degree DAMA black belt as well as a Blue belt in BJJ Joseph holdss a 1st degree DAMA black belt.
Bill Economos is a 6th degree DAMA black belt, and a BJJ Purple belt.
Lincoln & Lawrence