3304 FOOD, MOOD AND ENERGY

3304 FOOD, MOOD AND ENERGY
Class Code: 3304
Availability: Spaces Available
Price: $55.00

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3304 FOOD, MOOD AND ENERGY

Over 2500 years ago Hippocrates said - "Let food be thy medicine and thy medicine be thy food." In this course, we will dive into functional medicine and take an ancestral approach to diet and how it relates to your overall health and well-being. We will also dig into the power of your digestion and why it's referred to as your second brain.

The aim of this information-packed course is to provide you with an understanding of how diet and digestion control nearly every aspect of your physiology - from the foods you crave, energy levels, performance and productivity, to your immunity and ability to prevent or reverse illness. You will walk away with actionable steps you can implement immediately to improve your performance, longevity, and vitality.

Instructor: Ryan Syverson (FDN-P, ACPT) is a holistic health coach passionate about helping others achieve better health through diet and lifestyle modifications.

 
Location: 4318 N Elston Ave.               1 session

 

 

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