3440 HEALING THE JUDGMENTAL SELF

3440 HEALING THE JUDGMENTAL SELF

Has anyone ever told you that you were judgmental? Do you feel like you are critical or judge yourself/others so harshly that you feel negative or heavy most of the time? If you answered yes to either of those questions, this class may be of interest to you.

When we judge someone or ourselves, we block our perception and vision which results in us feeling afraid, guilty, unworthy, and helpless. In this course you will learn how the judge is created, what it looks and feels like in your life, as well as begin to heal the experiences that created its presence.  

This is an experiential class. Wear comfortable clothes and bring a mat, cushion, or pillow.

Dr. Jinnie Cristerna, LCSW, CHt., Rh.D. (see class #3301).

1 session 

Material fee: $10.00 

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