3444 HEALING THE FRIGHTENED SELF

3444 HEALING THE FRIGHTENED SELF

Have you ever said, “I can’t do that, I am afraid?” or have you ever said something as simple as “I was going to tell you, but I was afraid of how you would take it?” You may have thought you were being cautious or sparing someone’s feelings but when you behave in these ways, you give birth to and strengthen the “Frightened Self”.

In this course, you will begin to understand what a faulty thought is and identify one that lead you to be afraid of making a choice that was good for you and following through on that choice. You will then have an opportunity to heal that part of you that is frightened and make it more courageous. 

This is an experiential class. Wear comfortable clothes and bring a mat, cushion, or pillow.

Dr. Jinnie Cristerna, LCSW, CHt., Rh.D. (see class #3301).

1 session 

Material fee: $10.00 

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